A great article from Nature.com explains what is important for skin care - see the link here:
Forget SkinTok: the real science of skincare and why it matters for your health
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Thursday, March 12, 2026
Skin Care Routine
Recent Articles (2)
Self Collected CST ('Pap Smears')
Self-collected Cervical Screening Tests (CST) allow women to collect their own sample using a swab, which is tested for high-risk HPV—the virus linked to most cervical cancers. This method offers privacy, convenience, and improved accessibility, especially for under-screened populations. Clinical evidence shows it’s nearly as accurate as clinician-collected samples. While not suitable for everyone, most women can collect a quality sample with simple instructions. Speak to your doctor to see if it’s right for you.
Why Annual Skin Checks Are Essential in Australia
Australia has one of the highest rates of skin cancer in the world, making regular skin checks an important part of maintaining overall health. With high levels of ultraviolet (UV) radiation and a predominantly outdoor lifestyle, Australians are at increased risk of developing skin cancer, including melanoma, basal cell carcinoma, and squamous cell carcinoma.